Dmytro Oliinyk 6x2:00/2:00r row
2,710m
Meters
12:00.0
Time
2:12.8
Pace
159
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 150 |
May 13, 2019 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 21 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | |
| r315m |
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Workout Graph
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