Dmytro Oliinyk 3000m row
3,000m
Meters
13:33.6
Time
2:15.6
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 117 |
August 27, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.6 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 2:48.6 | 1,200m | 2:20.5 | 126 | 734 | 25 |
| 2:43.6 | 1,800m | 2:16.3 | 138 | 775 | 25 |
| 2:54.8 | 2,400m | 2:25.6 | 113 | 689 | 24 |
| 2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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