Dmytro Oliinyk 10000m row
10,000m
Meters
48:46.4
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 141 |
October 20, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.4 | 10,000m | 2:26.3 | 112 | 684 | 22 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 22 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 22 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 22 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 22 |
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Workout Graph
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чсс от 160 до 170