Dmytro Oliinyk 5x2000m/3:00r row
10,000m
Meters
45:10.2
Time
2:15.5
Pace
589
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,717m |
| Overall Time | 1:00:10.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 132 |
December 04, 2019 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.2 | 10,000m | 2:15.5 | 141 | 784 | 24 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 23 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 24 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 24 | |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 24 | |
| r717m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.