Dmytro Oliinyk 3000m row
3,000m
Meters
13:19.3
Time
2:13.2
Pace
176
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 141 |
February 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 26 |
| 2:40.0 | 1,200m | 2:13.3 | 148 | 808 | 24 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 24 |
| 2:40.2 | 2,400m | 2:13.5 | 147 | 806 | 24 |
| 2:37.0 | 3,000m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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