Isla MacCallum 41:07 row
8,618
Meters
41:07.3
Time
2:23.1
Pace
483
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 114 |
September 15, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.3 | 8,618 | 2:23.1 | 119 | 704 | 483 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 41:07.3 | 209 | 2:41.0 | 84 | 588 | 11 | 19 |
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Workout Graph
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