Isla MacCallum 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
110
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 129 |
November 25, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 142 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 137 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 137 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 143 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 144 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 149 |
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Workout Graph
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