Isla MacCallum 2:09 row
428m
Meters
2:09.1
Time
2:30.8
Pace
23
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 114 |
November 07, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 428m | 2:30.8 | 102 | 651 | 22 | 141 |
| 2:09.1 | 428m | 2:30.8 | 102 | 651 | 22 | 141 |
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Workout Graph
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