Isla MacCallum 6000m row
6,000
Meters
26:30.4
Time
2:12.5
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 124 |
December 18, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.4 | 6,000 | 2:12.5 | 150 | 810 | 358 | 19 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 19 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 19 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 20 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 23 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 19 |
| 4:26.3 | 6,000 | 2:13.1 | 148 | 797 | 59 | 19 |
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Workout Graph
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