Isla MacCallum 7:20 row
1,690
Meters
7:20.3
Time
2:10.2
Pace
103
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 129 |
January 04, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,690 | 2:10.2 | 158 | 844 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 7:20.3 | 524 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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