Isla MacCallum 3000m row
3,000
Meters
12:09.1
Time
2:01.5
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 119 |
January 26, 2025 10:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,000 | 2:01.5 | 195 | 971 | 26 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 26 |
| 6:04.7 | 3,000 | 2:01.5 | 195 | 970 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.