Isla MacCallum 3x20:00/2:00r row
13,749
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,820 |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 115 |
February 03, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,749 | 2:10.9 | 156 | 836 | 19 | |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 19 | |
| 20:00.0 | 4,571 | 2:11.2 | 155 | 832 | 19 | |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 19 | |
| r71 |
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Workout Graph
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