Michael Panas 2500m row
2,500m
Meters
9:47.3
Time
1:57.4
Pace
168
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 20 |
Stroke Count | 195 |
Drag Factor | 0 |
February 15, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:47.3 | 2,500m | 1:57.4 | 216 | 1043 | 20 |
1:58.9 | 500m | 1:58.9 | 208 | 1016 | 19 |
1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 19 |
1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 19 |
1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 22 |
1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 21 |
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