Michael Panas 1250m row
1,250m
Meters
4:00.2
Time
1:36.0
Pace
108
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 0 |
February 16, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,250m | 1:36.0 | 395 | 1658 | 31 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 30 |
| 0:48.1 | 500m | 1:36.2 | 393 | 1653 | 31 |
| 0:48.5 | 750m | 1:37.0 | 383 | 1619 | 30 |
| 0:47.9 | 1,000m | 1:35.8 | 398 | 1670 | 31 |
| 0:47.3 | 1,250m | 1:34.6 | 413 | 1722 | 33 |
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Workout Graph
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