Michael Panas 1250m row
1,250
Meters
4:01.2
Time
1:36.4
Pace
107
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 0 |
February 16, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,250 | 1:36.4 | 390 | 1597 | 107 | 31 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 21 | 30 |
| 0:48.2 | 500 | 1:36.4 | 391 | 1643 | 22 | 31 |
| 0:48.6 | 750 | 1:37.2 | 381 | 1555 | 21 | 31 |
| 0:48.8 | 1,000 | 1:37.6 | 376 | 1549 | 21 | 30 |
| 0:47.3 | 1,250 | 1:34.6 | 413 | 1674 | 22 | 33 |
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Workout Graph
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