Michael Panas 1250m row
1,250m
Meters
4:01.2
Time
1:36.4
Pace
107
Calories
Average Watts | 390 |
---|---|
Calories Per Hour | 1641 |
Stroke Rate | 31 |
Stroke Count | 124 |
Drag Factor | 0 |
February 16, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.2 | 1,250m | 1:36.4 | 390 | 1641 | 31 |
0:48.3 | 250m | 1:36.6 | 388 | 1636 | 30 |
0:48.2 | 500m | 1:36.4 | 391 | 1644 | 31 |
0:48.6 | 750m | 1:37.2 | 381 | 1611 | 31 |
0:48.8 | 1,000m | 1:37.6 | 376 | 1595 | 30 |
0:47.3 | 1,250m | 1:34.6 | 413 | 1722 | 33 |
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Workout Graph
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