Michael Panas 6000m row
6,000m
Meters
23:48.8
Time
1:59.0
Pace
399
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 0 |
May 24, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.8 | 6,000m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 19 | 125 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 20 | 138 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 20 | 146 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 153 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 20 | 159 |
| 3:53.5 | 6,000m | 1:56.7 | 220 | 1056 | 20 | 164 |
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Workout Graph
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