Michael Panas 8000m row
8,000m
Meters
32:26.2
Time
2:01.6
Pace
522
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 26, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.2 | 8,000m | 2:01.6 | 194 | 969 | 19 |
| 6:30.1 | 1,600m | 2:01.9 | 193 | 964 | 19 |
| 6:31.4 | 3,200m | 2:02.3 | 191 | 958 | 19 |
| 6:29.8 | 4,800m | 2:01.8 | 194 | 966 | 20 |
| 6:28.5 | 6,400m | 2:01.4 | 196 | 973 | 19 |
| 6:26.4 | 8,000m | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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