12,000m row on October 11, 2022

Michael Panas 12,000m row

12,000m

Meters

49:42.9

Time

2:04.2

Pace

768

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x500, 500 rest intervals.