Ask Hybel 10000m row
10,000m
Meters
43:29.3
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 129 |
November 18, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.3 | 10,000m | 2:10.4 | 158 | 842 | 24 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:25.2 | 6,000m | 2:12.6 | 150 | 816 | 24 |
| 4:22.9 | 7,000m | 2:11.4 | 154 | 830 | 24 |
| 4:15.8 | 8,000m | 2:07.9 | 167 | 875 | 24 |
| 4:12.9 | 9,000m | 2:06.4 | 173 | 895 | 26 |
| 4:02.1 | 10,000m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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