Miha Marinic v5:00/r...9 row
5,961m
Meters
26:00.0
Time
2:10.8
Pace
370
Calories
| Rest Distance | 3,279m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,240m |
| Overall Time | 42:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 84 |
May 24, 2019 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,961m | 2:10.8 | 156 | 837 | 25 | |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| r: 1:00 | 191m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | |
| r: 2:00 | 401m | |||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 25 | |
| r: 3:00 | 620m | |||||
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 25 | |
| r: 4:00 | 835m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | |
| r: 3:00 | 625m | |||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:00 | 404m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
| r: 1:00 | 203m | |||||
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | |
| r3,279m |
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Workout Graph
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