Miha Marinic v5:00/r...8 row
5,046m
Meters
21:55.2
Time
2:10.3
Pace
310
Calories
| Rest Distance | 2,307m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,353m |
| Overall Time | 33:55.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 100 |
May 29, 2019 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,046m | 2:10.3 | 158 | 844 | 24 | |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 | |
| r: 2:00 | 383m | |||||
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 24 | |
| r: 2:00 | 393m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | |
| r: 2:00 | 395m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | |
| r: 2:00 | 390m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | |
| r: 2:00 | 395m | |||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| r: 2:00 | 351m | |||||
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | |
| r2,307m |
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Workout Graph
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