Miha Marinic 45:03 row
9,303
Meters
45:03.8
Time
2:25.3
Pace
518
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 107 |
September 23, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,303 | 2:25.3 | 114 | 689 | 518 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 45:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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