Miha Marinic v5:00/r...10 row
5,550m
Meters
25:00.0
Time
2:15.1
Pace
327
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,550m |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 77 |
April 03, 2020 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,550m | 2:15.1 | 142 | 788 | 24 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 24 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | |
| r0m |
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Workout Graph
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