Miha Marinic v500m/r...10 row
6,531m
Meters
28:59.5
Time
2:13.1
Pace
391
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,531m |
| Overall Time | 28:59.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 78 |
April 10, 2020 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.5 | 6,531m | 2:13.1 | 148 | 810 | 22 | |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 21 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | |
| 6:20.8 | 1,500m | 2:06.9 | 171 | 888 | 22 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 | |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | |
| r0m |
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Workout Graph
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