Miha Marinic v20:00/2:00r...4 row
11,471m
Meters
54:07.4
Time
2:21.5
Pace
652
Calories
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,571m |
| Overall Time | 1:00:07.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 78 |
April 13, 2020 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.4 | 11,471m | 2:21.5 | 123 | 724 | 21 | |
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 19 | |
| r: 2:00 | 367m | |||||
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 21 | |
| r: 2:00 | 365m | |||||
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | |
| r: 2:00 | 368m | |||||
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 23 | |
| r1,100m |
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Workout Graph
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