Miha Marinic v20:00/2:00r...4 row
11,439m
Meters
54:21.9
Time
2:22.5
Pace
647
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,545m |
| Overall Time | 1:00:21.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1214 |
| Drag Factor | 79 |
April 14, 2020 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.9 | 11,439m | 2:22.5 | 121 | 715 | 21 | |
| 20:00.0 | 4,155m | 2:24.4 | 116 | 700 | 19 | |
| r: 2:00 | 369m | |||||
| 15:00.0 | 3,149m | 2:22.9 | 120 | 712 | 20 | |
| r: 2:00 | 366m | |||||
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | |
| r: 2:00 | 371m | |||||
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 23 | |
| r1,106m |
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Workout Graph
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