Miha Marinic v20:00/2:00r...4 row
11,596m
Meters
54:04.5
Time
2:19.8
Pace
665
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,728m |
| Overall Time | 1:00:04.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1223 |
| Drag Factor | 74 |
April 18, 2020 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.5 | 11,596m | 2:19.8 | 128 | 739 | 21 | |
| 20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 19 | |
| r: 2:00 | 388m | |||||
| 15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 20 | |
| r: 2:00 | 374m | |||||
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | |
| r: 2:00 | 370m | |||||
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 23 | |
| r1,132m |
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Workout Graph
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