Miha Marinic v20:00/2:00r...4 row
11,313m
Meters
54:17.8
Time
2:23.9
Pace
635
Calories
| Rest Distance | 1,073m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,386m |
| Overall Time | 1:00:17.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 76 |
April 28, 2020 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:17.8 | 11,313m | 2:23.9 | 117 | 703 | 20 | |
| 20:00.0 | 4,137m | 2:25.0 | 115 | 694 | 19 | |
| r: 2:00 | 359m | |||||
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 20 | |
| r: 2:00 | 351m | |||||
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | |
| r: 2:00 | 363m | |||||
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 22 | |
| r1,073m |
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Workout Graph
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