Miha Marinic v20:00/2:00r...4 row
11,458m
Meters
54:11.2
Time
2:21.8
Pace
650
Calories
| Rest Distance | 977m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,435m |
| Overall Time | 1:00:11.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 76 |
May 01, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.2 | 11,458m | 2:21.8 | 123 | 721 | 20 | |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 19 | |
| r: 2:00 | 240m | |||||
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 20 | |
| r: 2:00 | 365m | |||||
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | |
| r: 2:00 | 372m | |||||
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| r977m |
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Workout Graph
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