Miha Marinic v20:00/2:00r...4 row
11,344m
Meters
54:13.4
Time
2:23.3
Pace
639
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,475m |
| Overall Time | 1:00:13.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 76 |
May 04, 2020 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.4 | 11,344m | 2:23.3 | 119 | 708 | 21 | |
| 20:00.0 | 4,064m | 2:27.6 | 109 | 674 | 19 | |
| r: 2:00 | 377m | |||||
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 20 | |
| r: 2:00 | 379m | |||||
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 21 | |
| r: 2:00 | 375m | |||||
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | |
| r1,131m |
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Workout Graph
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