Miha Marinic v20:00/2:00r...4 row
11,301m
Meters
54:18.4
Time
2:24.1
Pace
634
Calories
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,413m |
| Overall Time | 1:00:18.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 76 |
May 05, 2020 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.4 | 11,301m | 2:24.1 | 117 | 702 | 20 | |
| 20:00.0 | 4,078m | 2:27.1 | 110 | 678 | 19 | |
| r: 2:00 | 377m | |||||
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 20 | |
| r: 2:00 | 366m | |||||
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 | |
| r: 2:00 | 369m | |||||
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 22 | |
| r1,112m |
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Workout Graph
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