Miha Marinic v20:00/2:00r...4 row
11,251m
Meters
54:12.9
Time
2:24.5
Pace
634
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,365m |
| Overall Time | 1:00:12.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 77 |
May 08, 2020 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.9 | 11,251m | 2:24.5 | 116 | 698 | 20 | |
| 20:00.0 | 4,078m | 2:27.1 | 110 | 678 | 19 | |
| r: 2:00 | 379m | |||||
| 15:00.0 | 3,060m | 2:27.0 | 110 | 678 | 20 | |
| r: 2:00 | 371m | |||||
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | |
| r: 2:00 | 364m | |||||
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | |
| r1,114m |
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Workout Graph
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