Miha Marinic v20:00/2:00r...4 row
11,487m
Meters
54:07.9
Time
2:21.3
Pace
654
Calories
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,578m |
| Overall Time | 1:00:07.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1210 |
| Drag Factor | 76 |
May 10, 2020 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.9 | 11,487m | 2:21.3 | 124 | 726 | 21 | |
| 20:00.0 | 4,152m | 2:24.5 | 116 | 699 | 19 | |
| r: 2:00 | 377m | |||||
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 20 | |
| r: 2:00 | 359m | |||||
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | |
| r: 2:00 | 355m | |||||
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 23 | |
| r1,091m |
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Workout Graph
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