Miha Marinic v20:00/2:00r...4 row
11,417m
Meters
54:09.4
Time
2:22.3
Pace
646
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,569m |
| Overall Time | 1:00:09.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 76 |
May 12, 2020 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.4 | 11,417m | 2:22.3 | 121 | 717 | 21 | |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 20 | |
| r: 2:00 | 385m | |||||
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 21 | |
| r: 2:00 | 386m | |||||
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 | |
| r: 2:00 | 381m | |||||
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 22 | |
| r1,152m |
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Workout Graph
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