Miha Marinic v20:00/2:00r...4 row
11,316m
Meters
54:22.8
Time
2:24.1
Pace
634
Calories
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,439m |
| Overall Time | 1:00:22.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 77 |
May 14, 2020 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.8 | 11,316m | 2:24.1 | 117 | 701 | 20 | |
| 20:00.0 | 4,125m | 2:25.4 | 114 | 691 | 19 | |
| r: 2:00 | 369m | |||||
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 20 | |
| r: 2:00 | 378m | |||||
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | |
| r: 2:00 | 376m | |||||
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 21 | |
| r1,123m |
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Workout Graph
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