Miha Marinic v20:00/2:00r...4 row
11,430m
Meters
54:11.4
Time
2:22.2
Pace
647
Calories
| Rest Distance | 1,149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,579m |
| Overall Time | 1:00:11.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 79 |
May 15, 2020 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.4 | 11,430m | 2:22.2 | 122 | 718 | 20 | |
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 19 | |
| r: 2:00 | 381m | |||||
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 20 | |
| r: 2:00 | 382m | |||||
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | |
| r: 2:00 | 386m | |||||
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 22 | |
| r1,149m |
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Workout Graph
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