Miha Marinic v20:00/2:00r...4 row
11,443m
Meters
54:19.9
Time
2:22.4
Pace
647
Calories
| Rest Distance | 1,133m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,576m |
| Overall Time | 1:00:19.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 84 |
May 18, 2020 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.9 | 11,443m | 2:22.4 | 121 | 716 | 20 | |
| 20:00.0 | 4,183m | 2:23.4 | 119 | 708 | 19 | |
| r: 2:00 | 383m | |||||
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 20 | |
| r: 2:00 | 376m | |||||
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 | |
| r: 2:00 | 374m | |||||
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 | |
| r1,133m |
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Workout Graph
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