Miha Marinic v20:00/2:00r...4 row
11,317m
Meters
54:14.8
Time
2:23.8
Pace
637
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,462m |
| Overall Time | 1:00:14.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 84 |
May 19, 2020 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.8 | 11,317m | 2:23.8 | 118 | 705 | 20 | |
| 20:00.0 | 4,097m | 2:26.4 | 111 | 683 | 19 | |
| r: 2:00 | 378m | |||||
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 20 | |
| r: 2:00 | 382m | |||||
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | |
| r: 2:00 | 385m | |||||
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 22 | |
| r1,145m |
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Workout Graph
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