Miha Marinic 45:19 row
10,020m
Meters
45:19.7
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 82 |
September 11, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,020m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 45:19.7 | 56m | 2:55.8 | 64 | 521 | 15 |
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Workout Graph
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