Walt James 15:14 row
2,098m
Meters
15:14.1
Time
3:37.8
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 124 |
March 29, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.1 | 2,098m | 3:37.8 | 34 | 416 | 18 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 20 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 20 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 21 |
| 15:14.1 | 33m | 3:33.6 | 36 | 423 | 13 |
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