Walt James 15:06 row
2,337m
Meters
15:06.7
Time
3:13.9
Pace
114
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 123 |
March 30, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,337m | 3:13.9 | 48 | 465 | 18 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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