Walt James 15:00 row
2,395m
Meters
15:00.0
Time
3:07.8
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 123 |
March 31, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,395m | 3:07.8 | 53 | 481 | 22 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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