Walt James 15:00 row
2,350m
Meters
15:00.0
Time
3:11.4
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 125 |
April 01, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,350m | 3:11.4 | 50 | 471 | 20 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
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Workout Graph
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