Walt James 15:00 row
2,503m
Meters
15:00.0
Time
2:59.7
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 126 |
April 04, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,503m | 2:59.7 | 60 | 507 | 22 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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