Walt James 15:00 row
2,488m
Meters
15:00.0
Time
3:00.8
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 125 |
April 05, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,488m | 3:00.8 | 59 | 503 | 22 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
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Workout Graph
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