Walt James 20:00 row
3,378m
Meters
20:00.0
Time
2:57.6
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 125 |
April 11, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,378m | 2:57.6 | 62 | 514 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
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