Walt James 20:00 row
3,339m
Meters
20:00.0
Time
2:59.6
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 121 |
April 14, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,339m | 2:59.6 | 60 | 507 | 21 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
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