Walt James 20:00 row
3,474m
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 122 |
April 22, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,474m | 2:52.7 | 68 | 533 | 21 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
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