Walt James 25:00 row
4,237m
Meters
25:00.0
Time
2:57.0
Pace
212
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 122 |
April 25, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,237m | 2:57.0 | 63 | 517 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
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Workout Graph
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