Walt James 25:00 row
4,284
Meters
25:00.0
Time
2:55.0
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 119 |
April 26, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,284 | 2:55.0 | 65 | 524 | 216 | 22 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
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Workout Graph
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